Life analysis is an in depth look at your values and desires and the place they have in your life. In life analysis, such things as identity, relationships, personality, motivations, meaning, and goals are explored.

​

Present actions may be understood in terms of past experiences and discussion centers around moving forward toward the state of greatest well-being and healthy relating.

​

Life analysis is not psychotherapy and is not intended to diagnose and treat mental disorders. The purpose of the process is to move from surviving to thriving, uncovering genuine identity and awareness of self along the way.